our programs
our programs
OUR PROGRAMS
Why ATC Feels Like Home
Whether you’re here for the 6-Week Challenge or long-term growth, we meet you where you are.
6-Week Challenge (BESTSELLER)
Our signature program pairs Boot Camp workouts with nutrition coaching to smash goals in just 42 days.
Boot Camp Group Classes
Sweat, laugh, & grow in our high-energy sessions. Modifications for every...
1-on-1 Training
Prefer personalized attention? Train privately with Coach Ozair or Coach Aspa.
Kids/Teens Fitness
Fun, skill-based workouts to build confidence and healthy habits early.
OUR PROGRAMS
Why ATC Feels Like Home
Whether you’re here for the 6-Week Challenge or long-term growth, we meet you where you are.
6-Week Challenge (BESTSELLER)
Our signature program pairs Boot Camp workouts with nutrition coaching to smash goals in just 42 days.
Boot Camp Group Classes
Sweat, laugh, & grow in our high-energy sessions. Modifications for every...
1-on-1 Training
Prefer personalized attention? Train privately with Coach Ozair or Coach Aspa.
Kids/Teens Fitness
Fun, skill-based workouts to build confidence and healthy habits early.
Your First Boot Camp Class Is
Free—Come Feel the Vibe!
Address -647 Chem. du Bord-de-l'Eau, Laval*
Open 7 Days – Morning/Evening Classes
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